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The Midlife Kitchen: health-boosting recipes for midlife & beyond
Original price was: £25.90.£19.90Current price is: £19.90.
Are you at a point in your life where health is becoming more of a priority? The perimenopause and menopause years are a great time to take stock of what you eat – in fact, midlife is a glorious opportunity to wrest back control of your eating in the interests of health, happiness and a long life.
This is whatThe Midlife Kitchenis all about: eating gorgeous ingredients in the most delicious combinations to give yourself the best possible odds for a healthy future. Mimi Spencer and Sam Rice have createdmore than 150 recipesto restore, rejuvenate and revive – with them you can future-proof your life through your forties, fifties and well beyond.
Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fuss,
so each recipe features Mimi and Sam’s unique colour-coded star anise system, highlighting the specific health benefits of the dish.| Brand | |
|---|---|
| Product Weight | 0.5kg |
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